[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.innovatio.cz\/belejsi-zuby-to-nemusi-byt-sen-zkuste-par-domacich-triku\/#Article","mainEntityOfPage":"https:\/\/www.innovatio.cz\/belejsi-zuby-to-nemusi-byt-sen-zkuste-par-domacich-triku\/","headline":"B\u011blej\u0161\u00ed zuby? To nemus\u00ed b\u00fdt sen – Zkuste p\u00e1r dom\u00e1c\u00edch trik\u016f!","name":"B\u011blej\u0161\u00ed zuby? To nemus\u00ed b\u00fdt sen – Zkuste p\u00e1r dom\u00e1c\u00edch trik\u016f!","description":"M\u00e1te probl\u00e9m se za\u017eloutl\u00fdmi zuby? Pokud si mysl\u00edte, \u017ee by bylo vhodn\u00e9 zuby vyb\u011blit, m\u016f\u017eete to zkusit i doma. Jak\u00e9…","datePublished":"2021-12-17","dateModified":"2023-06-06","author":{"@type":"Person","@id":"https:\/\/www.innovatio.cz\/author\/#Person","name":"","url":"https:\/\/www.innovatio.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b86e461e91a792eb6523c2667396c9868de382fea5dd80e25dc0d9e030173b65?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b86e461e91a792eb6523c2667396c9868de382fea5dd80e25dc0d9e030173b65?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"innovatio.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.innovatio.cz\/wp-content\/uploads\/pexels-photo-790744.jpeg","url":"https:\/\/www.innovatio.cz\/wp-content\/uploads\/pexels-photo-790744.jpeg","height":0,"width":0},"url":"https:\/\/www.innovatio.cz\/belejsi-zuby-to-nemusi-byt-sen-zkuste-par-domacich-triku\/","about":["Kr\u00e1sa"],"wordCount":484,"articleBody":"M\u00e1te probl\u00e9m se za\u017eloutl\u00fdmi zuby? Pokud si mysl\u00edte, \u017ee by bylo vhodn\u00e9 zuby vyb\u011blit, m\u016f\u017eete to zkusit i doma. Jak\u00e9 dom\u00e1c\u00ed triky v\u00e1m pomohou?\u00a0B\u011blej\u0161\u00ed zuby? To nemus\u00ed b\u00fdt sen – Zkuste p\u00e1r dom\u00e1c\u00edch trik\u016f!\u00a0Za za\u017eloutl\u00e9 zuby m\u016f\u017ee strava, n\u011bkter\u00e9 druhy potravin, ale hlavn\u011b pak k\u00e1va nebo cigarety. Cht\u011bli byste m\u00edt b\u011blej\u0161\u00ed zuby? Nemus\u00edte hned b\u011b\u017eet k zuba\u0159i a \u017e\u00e1dat b\u011blen\u00ed od n\u011bj. Pokud jste p\u0159em\u00fd\u0161leli o b\u011bl\u00edc\u00edch gelech nebo past\u00e1ch, kter\u00e9 se daj\u00ed zakoupit, tak\u00e9 si to dob\u0159e rozmyslete. M\u016f\u017eete to toti\u017e zkusit i jinak, po dom\u00e1cku a mnohem levn\u011bji a dost mo\u017en\u00e1 i rychleji. Co v\u00e1m dopom\u016f\u017ee k b\u011blej\u0161\u00edmu \u00fasm\u011bvu? Chcete m\u00edt zuby kr\u00e1sn\u011b b\u00edl\u00e9? Vsa\u010fte na jable\u010dn\u00fd ocet nebo t\u0159eba kurkumu.\u00a0B\u011blen\u00ed zub\u016f s jable\u010dn\u00fdm octem\u00a0Jable\u010dn\u00fd ocet mo\u017en\u00e1 m\u00e1te doma a pou\u017e\u00edv\u00e1te ho do sal\u00e1t\u016f. Tak si s n\u00edm zkuste i zlep\u0161it stav zub\u016f. Ov\u0161em pozor, nesm\u00edte to p\u0159eh\u00e1n\u011bt. Jable\u010dn\u00fd ocet je v\u00fdborn\u00fd v boji s bakteriemi, m\u00e1 tu moc dezinfikovat a tak\u00e9 b\u011blit zuby, ale pozor, m\u016f\u017ee poni\u010dit zubn\u00ed sklovinu, tak\u017ee jej ur\u010dit\u011b nem\u016f\u017eete pou\u017e\u00edvat denn\u011b. A jak na to? Sta\u010d\u00ed, kdy\u017e sm\u00edch\u00e1te tro\u0161ku jable\u010dn\u00e9ho octa s oby\u010dejnou vodou a pak si budete touto sm\u011bs\u00ed proplachovat \u00fasta. Sta\u010d\u00ed p\u00e1r vte\u0159in a pak zase vyplivnout.\u00a0Kurkuma nebo jedl\u00e1 soda\u00a0Zn\u00e1te jist\u011b kurkumu jako ko\u0159en\u00ed, ko\u0159en\u00ed, kter\u00e9 barv\u00ed a dokonce se v kuchyni pou\u017e\u00edv\u00e1 k obarven\u00ed v\u0161emo\u017en\u00fdch pokrm\u016f. Va\u0161e zuby v\u00e1m ale nezabarv\u00ed do \u017eluta ale naopak je pom\u016f\u017ee vyb\u011blit. Kurkumu ide\u00e1ln\u011b sm\u00edchejte nap\u0159\u00edklad s tro\u0161kou kokosov\u00e9ho oleje a tak si m\u00edch\u00e1n\u00edm utvo\u0159te n\u011bco jako pastu. Tou si potom nat\u0159ete zuby nebo si je s n\u00ed pomoc\u00ed kart\u00e1\u010dku vy\u010dist\u011bte. Kurkuma v\u00e1m neubl\u00ed\u017e\u00ed a kokosov\u00fd olej tak\u00e9 ne, tak\u017ee to m\u016f\u017eete praktikovat \u010dast\u011bji a v\u00fdsledky na sebe nenechaj\u00ed dlouho \u010dekat.\u00a0Dal\u0161\u00ed mo\u017enost\u00ed je pasta z jedl\u00e9 sody. K n\u00ed se n\u011bkdy doporu\u010duje p\u0159idat i peroxid vod\u00edku, ale zde mus\u00edte b\u00fdt hodn\u011b obez\u0159etn\u00ed, proto\u017ee peroxid vod\u00edku nesm\u00edte polykat a \u00fasta si pot\u00e9 mus\u00edte \u0159\u00e1dn\u011b vypl\u00e1chnout. \u00da\u010dinek je ale lep\u0161\u00ed, ne\u017e kdy\u017e pou\u017eijete drah\u00e9 gely a b\u011bl\u00edc\u00ed pasty z drogeri\u00ed.U\u017eijte si n\u00e1dhern\u00fd a z\u00e1\u0159iv\u00fd \u00fasm\u011bv. S dom\u00e1c\u00edmi pomocn\u00edky to p\u016fjde t\u00e9m\u011b\u0159 hned, sta\u010d\u00ed to vyzkou\u0161et.\u00a0                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"B\u011blej\u0161\u00ed zuby? To nemus\u00ed b\u00fdt sen – Zkuste p\u00e1r dom\u00e1c\u00edch trik\u016f!","item":"https:\/\/www.innovatio.cz\/belejsi-zuby-to-nemusi-byt-sen-zkuste-par-domacich-triku\/#breadcrumbitem"}]}]